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Born in Recife, Brazil. The Assuncao brothers started Martial Arts at a young age, from Capoeira to Jiu-Jitsu, then unto MMA. After many years of experience, in 2009 The Brothers Established Ascension MMA.
A family gym ran by professional mixed martial arts fighters offering classes in multiple disciplines for all ages.
Competing at a high level for decades, the Assuncao brothers are well respected in both the MMA & BJJ world and their community. The Ascension MMA training system is inspired by a lifetime of martial arts knowledge and experience, unlike any other MMA gym around. Ascension MMA has Authenticity, Pedigree and brotherhood.
The facility has now grown to include multiple Brazilian Jiu-Jitsu black belts, professional fighters, and many high level instructors. With the addition of Professora Fernanda Assuncao in charge of the Judo program, the woman only BJJ program and our competition team, while sharing her 18 years experience of training and competing at a high level. The combined knowledge and skill set of these individuals as well as the welcoming, family friendly atmosphere makes it a wonderful gym for the entire family.
Come experience the sense of community and authentic workouts that Ascension MMA has to offer.
We are what we repeatedly do 👊🏼
Congratulations to our professor Freddy Assuncao! 🏅🏅
PAN AMERICANO NO GI BJJ 2023, TEXAS USA
Join our team and in a Kickboxing/MMA program at our brand new state-of-the-art facility, ASCENSION MMA ALPHARETTA.
Lead by professor Coach Baildon with more than 10 years of experienced 🇺🇸
Click the “LINK IN THE BIO” and book your free trial class!
Congratulations to our professores Freddy Assuncao & Raphael Assuncao! 🏅🏅
PAN AMERICANO NO GI BJJ 2023, TEXAS USA
What a great way to start the week with our little ones, Brazilian Jiu-Jitsu. We honestly couldn`t ask for a better start to the week.
4:30pm Kids group 1
Monday’s and Wednesday’s
✔️ Schedule a free trial for your child today by accessing our website at MMAalpharetta.com
Have you ever asked yourself if you`re too old to start practicing Jiu-jitsu or is it too early for your children to start ?
In fact, from the age of 4, children can start practicing Jiu-jitsu, learning some movements and developing their motor awareness through the circuits and challenges proposed in training.
For adults, there is no age limit, in fact it is never too late to learn something and develop new skills.
And you, at what age did you start practicing Jiu-jitsu? Comment here! 👇
What a great way to start the week with our little ones, Brazilian Jiu-Jitsu, judo and Kickboxing. We honestly couldn’t ask for a better start to the week 🙇🏻♀️🙇🏻♂️
4:30pm Kids group 1
Monday’s and Wednesday’s
✔️ Schedule a free trial for your child today by accessing our website at MMAalpharetta.com
That`s the only action that separates you from the black belt: Don`t give up! 🥋
Nothing is impossible to achieve when you stay focused, dedicate yourself, learn from mistakes and follow your successes.
That`s the secret! 💪
Join our team and in a kids Kickboxing/MMA program at our brand new State-of-the-art facility, ASCENSION MMA ALPHARETTA.
📍Click the “LINK IN THE BIO” and book free trial from your son/daughter!
In a fight where your opponent is sure to have good investigations on you, it’s important to know how to control him to be victorious at the end of the fight. ⭐
Today, we bring you two techniques that can help you control your opponent during the fight so you can control the situation when only your opponent is dictating the rhythm of the fight.
#jiujitsu #jiujitsulifestyle #brazilianjiujitsu #mma #bjj #alpharetta #muaythai #kickboxingkids #johnscreek #suwanee
BJJ beginner’s class 🙇🏻♂️🙇🏻♀️
Have you ever practiced Brazilian jiu-jitsu?
We at Ascension Alpharetta invite you to learn about our methods and professionals who will be at your side in the pursuit of your goals.
Together, we’re sure you’ll fall in love with this sport more and more and start to feel the many benefits of training in your day-to-day life.
📌 Book a free trial: Click the “LINK IN THE BIO” and come be part of the Ascension MMA Alpharetta family! 🙇🏻♂️🙇🏻♀️
Being graduated to white belt is an important milestone in the lives of all jiu-jitsu practitioners, it means that you are evolving well and adapting to the new challenges that arose. And so you don`t stop there, we`ve separated 3 tips that every white belt should follow. 🥋
Drag to the side and check it out!
📌 Did you like the content? So save this post so you don`t forget these important tips for your evolution in Jiu-Jitsu.
Join our team and in a Kickboxing/MMA program at our brand new state-of-the-art facility, ASCENSION MMA ALPHARETTA.
Lead by professor Coach Baildon with more than 10 years of experienced 🇺🇸
Click the “LINK IN THE BIO” and book your free trial class!
Maintaining a training routine early morning will bring you countless benefits, both in your health and in your lifestyle. 😄
Here at @ascensionmmaalpharetta we have Brazilian Jiu-jitsu AM classes every Tuesdays & Thursdays
Feel all the benefits of training in the morning. 🥋
📌 Click the “THE LINK IN THE BIO” and book your free trial class!
Have you ever practiced Brazilian jiu-jitsu?
We at Ascension Alpharetta invite you to learn about our methods and professionals who will be at your side in the pursuit of your goals.
Together, we`re sure you`ll fall in love this sport more and more and start to feel the many benefits of training in your day-to-day life.
📌 Book a free trial: Click the “LINK IN THE BIO” and come be part of the Ascension MMA Alpharetta family! 🙇🏻♂️🙇🏻♀️
Have you ever practiced any martial arts?
We at Ascension invite you to learn about our methods and professionals who will be at your side in the pursuit of your goals.
Together, we’re sure you’ll fall in love this sport more and more and start to feel the many benefits of fighting in your day-to-day life.
📌 Book your trial class by clicking the LINK IN THE BIO and come be part of the Ascension MMA Alpharetta family!
#jiujitsu #jiujitsulifestyle #brazilianjiujitsu #mma #bjj #alpharetta #muaythai #kickboxingkids #johnscreek #suwanee
Jiu jitsu transcends the mat and embraces life in a much more complete way 🙇🏻♂️
ASCENSION MMA ALPHARETTA
A little bit of how each of our classes works. 🥋
In our gym you will find several different classes, each one of them destined to a specific objective. All of our coaches are eager to show you the best that martial arts has to offer.
For BJJ, @ascensionmmaalpharetta has classes of all levels, from beginners and advanced.
Click the ′′LINK IN THE BIO ′′ and book your trial class. 📲
#jiujitsu #jiujitsulifestyle #brazilianjiujitsu #mma #bjj #alpharetta #muaythai #kickboxingkids #johnscreek #suwanee
Starting jiu-jitsu isn’t just starting a sport, you also become part of a family!
@ascensionmmaalpharetta 🙇🏻♂️🙇🏻♀️
Unleash your full potential when you train with the Ascension MMA Alpharetta. 💪
In our classes you not only improve your physique, you gain quality of life and build confidence to deal with the most diverse everyday situations.
In addition, you become part of a family dedicated 100% to the success of everyone in the group. Join the Ascension family NOW and start your path to a healthier, more confident and disciplined life.
📌 Click the LINK IN THE BIO and book your trial class!
All progress takes place outside the comfort zone 🙇🏻♂️🙇🏻♀️
TGIF 🎉 Happy Friday team!
