They are finally back on the schedule. A completely new class for ALL LEVELS. - Monday & Wednesday 6-7:30pm From first time beginners to advance members, this class is open for all. CLICK THE LINK IN THE BIO FOR MORE INFO !!...
A routine attached to sport from childhood provides numerous benefits to the life of those who practice it and Jiu-jitsu is one of the most sought-after way of fighting by parents who wish to start their children’s life in the sport. 🥋
Their practice provides the small a variety of health benefits, among them.
✅ Improve physical development;
✅ control of emotions;
✅ Improve the sleep;
✅ Improved motor coordination;
Click on the LINK IN BIO and appointment your child’s experimental class....
Here at Ascension MMA we believe in consistency!! We want to give a HUGE shout out to John Barker!! After having surgery on his arm, he still continues to show up, be involved, and help out in class 👏...
Jiu-jitsu is one of the martial arts with the greatest capacity to equate two people of the opposite sex in a self-defense situation. 🥋
When you master several immobilization techniques, taught and practiced in Jiu-jitsu training at our academy, defending yourself against someone "bigger" and "stronger" than you on a daily basis when your only option is self-defense, if makes a task easier.
We invite you to learn a little more about how our methods and classes work!
📌 Click the "LINK IN THE BIO" and appointment your free trial class!...
Training Jiu-jitsu can be a little difficult and you may feel tired after training, so there are some tips and habits that can help you do that difficult training session giving your best from start to finish.