Ascension MMA Alpharetta Schedule


Monday
  • 12:00 PM - 1:00 PM Brazilian Jiu-Jitsu
  • 5:00 PM - 6:00 PM Kids Jiu-Jitsu (Ages 4-6)
  • 5:00 PM - 6:00 PM Kids Jiu-Jitsu (Ages 7-12)
  • 6:00 PM - 7:00 PM Kickboxing
  • 7:00 PM - 8:30 PM Brazilian Jiu-Jitsu (All Levels)
Tuesday
  • 5:00 PM - 6:00 PM Kids - MMA (Ages 4-6)
  • 5:00 PM - 6:00 PM Kids - MMA (Ages 7-12)
  • 6:00 PM - 7:00 PM Brazilian Jiu-Jitsu Fundamentals
  • 6:00 PM - 7:30 PM Muay Thai
  • 7:00 PM - 8:00 PM Open Mat
Wednesday
  • 12:00 PM - 1:00 PM Brazilian Jiu-Jitsu
  • 5:00 PM - 6:00 PM Kids Jiu-Jitsu (Ages 4-6)
  • 5:00 PM - 6:00 PM Kids Jiu-Jitsu (Ages 7-12)
  • 6:00 PM - 7:00 PM Kickboxing
  • 6:00 PM - 6:45 PM BJJ -NO GI Fundamentals
  • 7:00 PM - 8:30 PM MMA - All levels
Thursday
  • 5:00 PM - 6:00 PM Kids - MMA (Ages 4-6)
  • 5:00 PM - 6:00 PM Kids - MMA (Ages 7-12)
  • 6:00 PM - 7:00 PM Brazilian Jiu-Jitsu Fundamentals
  • 6:00 PM - 7:30 PM Muay Thai
  • 7:00 PM - 8:00 PM Open Mat
Friday
  • 12:00 PM - 1:00 PM Brazilian Jiu-Jitsu (No-Gi)
  • 5:30 PM - 6:30 PM Kickboxing
Saturday
  • 9:30 AM - 10:30 AM Weight Lifting Fundamentals
  • 10:30 AM - 12:00 PM Open Mat/GYM
  • 10:30 AM - 12:00 PM MMA - All levels
Sunday

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